premium PT package

You don’t need more random workouts—you need a structured plan that adapts with you, guidance to avoid spinning your wheels, and a coach to keep you accountable. My monthly coaching gives you all of that and more.

This is more than a training plan. It’s ongoing, tailored support that helps you stay consistent, push forward, and build a body—and mindset—you’re proud of.

Who’s This For?

  • You want a PT’s guidance

  • You’ve struggled to stay consistent on your own

  • You want clear direction and regular accountability

  • You’re ready to level up your training and nutrition

  • You want someone in your corner, adjusting your plan as you progress

What You’ll Get

Personalised Training Plan
Tailored to your goals, equipment, ability, and preferences. Whether you're at home or in the gym, your plan is built for you.

Custom Nutrition Targets
Clear calorie and macronutrient goals based on your body, goals, and routine. No guessing—just straight, science-backed guidance.

Weekly Check-Ins
Regular updates to track your progress, tweak your plan, and keep you accountable every step of the way.

Optional Form Reviews
Send through training videos and get feedback to improve your technique and confidence.

Priority Messaging Access
Got a question or need a boost? I’m just a message away during coaching hours.

Ongoing Support & Education
Access to tips, guides, and resources that cut through the noise—so you stay informed and in control.

Why It Works

This isn’t a cookie-cutter program. Every part of your plan—from your training to your macros—is built around your life. You’ll never feel lost, overwhelmed, or on your own.

And because it’s ongoing, your plan grows with you. Whether you're progressing, plateauing, or pivoting, we’ll adjust together.

What’s Included:

  • Personalised training plan

  • Tailored macronutrient targets

  • Weekly check-ins and progress tracking

  • Direct access to your coach via messaging

  • Optional form feedback on exercises

  • Simple recipe and meal guidance

  • Access to educational resources and tools

  • Community support

Any questions?